Berry Belly Fat Smoothie
Serves 1
2 mins prep
1 mins
3 mins total
This protein packed berry smoothie from Belly Fat Diet For Dummies will help to satisfy cravings while fighting belly fat and reducing inflammation.
0 servings
cupGreek yogurtplain
cupfrozen organic berries (blueberries, strawberries, or açai berries make great choices)
tbschia seedsground
cupice
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In a blender, combine the yogurt, berries, vanilla ground chia seeds and ice.
Blend on high for 1 minute, or until desired consistency is reached.
Serve cold. Enjoy!